Ready to Quit

Congratulations on your decision to quit tobacco! Everyone has their own reasons to quit smoking. Maybe you want to be healthier, save some money, or keep your family happy and healthy. As you prepare to quit tobacco, think about your motivations. Remind yourself of them every day. They can inspire you to stop smoking for good. Whatever your reasons, you will be amazed at all the ways your life will improve when you become tobacco-free.

Oklahoma Tobacco Helpline Services

Everyone has a unique way of quitting. Check out the FREE services we offer, and pick the ones that are right for you. Even if you’re not quite ready to quit, we’ll be here when you need us.

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